What are the Common symptoms of Sunburns?

  • Reddened skin that is hot to touch.
  • Skin pain.
  • Increased sensitivity to heat like hot water.
  • More severe burns cause skin swelling and blistering.

What are Complications of Sunburn ?

  • Premature skin aging ( Wrinkling of skin)
  • Increases risk of skin cancer
  • Increases risks of developing cataracts ( When the lens in the eye become cloudy )
  • May be associated with dehydration, heat stroke and heat exhaustion

Sunburn Treatment and Prevention

  • Avoid sun exposure when sun rays are strongest between 10am and 4pm 
  • Use a broad-spectrum sunscreen with a sun protection factor ( SPF >30) on exposed skin 20mins prior to exposure.
  • Protect lips with lip balm having SPF >30
  • Use wide-brimmed hat and sunglasses
  • Consider wearing sun-protective clothing with SPF

What are the Home Remedies for Mild Burns?

sunburn treatment solutions and home remedies

Sunburn Treatments At Home

  • Sunburns are painful. take non-steroidal anti-inflammatory medications like ibuprofen.
  • Drink plenty of fluids.
  • Emollients like Aloe Vera may help with symptoms.
  • Avoid further sun exposure.

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