Depression

June 30, 2020 0 Comments 1 tag

What Is Depression? Depression is more than just a sad feeling Depression brings intense feelings of hopelessness, helplessness, and worthlessness, where you cannot perform normal day to day activities These feelings, can

Mind and Body Health

June 30, 2020 0 Comments 2 tags

Mental health is emotional, psychological and social well being. So what affects the mind? Biological factors such as our   Genes Family history Life experiences During these trying times it